Here’s a flavorful and comforting recipe for Tomato Chicken:
Tomato Chicken
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1 can (14.5 oz) crushed tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional, for heat)
- 1/2 cup chicken broth or water
- Fresh basil or parsley, chopped, for garnish
Instructions
- Season and Sear the Chicken: Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and almost cooked through. Remove from the skillet and set aside.
- Sauté the Onion and Garlic: In the same skillet, add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Make the Tomato Sauce: Add the crushed tomatoes, tomato paste, basil, oregano, red pepper flakes, and chicken broth. Stir well and bring to a simmer. Cook for 5-7 minutes, allowing the sauce to thicken slightly.
- Finish Cooking the Chicken: Return the chicken breasts to the skillet, spooning some of the sauce over each piece. Cover and simmer on low heat for an additional 5-10 minutes, or until the chicken is cooked through (internal temperature of 165°F / 74°C).
- Serve: Garnish with fresh basil or parsley, and serve warm over pasta, rice, or with a side of crusty bread.
This Tomato Chicken is rich, comforting, and bursting with Italian-inspired flavors. Enjoy!