Here’s a tasty and colorful Stuffed Bell Peppers recipe that’s easy to make and packed with flavor!
Stuffed Bell Peppers
Ingredients:
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef (or turkey, chicken, or a meat substitute)
- 1 cup cooked rice (white or brown)
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 cup black beans (drained and rinsed)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro (for garnish, optional)
Instructions:
- Preheat the oven: Preheat your oven to 375°F (190°C).
- Prepare the peppers:
- Slice the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil.
- Place them upright in a baking dish.
- Cook the filling:
- In a large skillet, heat a little olive oil over medium heat. Add the chopped onion and garlic, cooking until softened (about 3-4 minutes).
- Add the ground meat to the skillet, breaking it up with a spoon. Cook until browned and fully cooked through. Drain excess fat if necessary.
- Stir in the cooked rice, diced tomatoes, black beans, cumin, chili powder, salt, and pepper. Mix until well combined and heated through.
- Stuff the peppers:
- Spoon the filling mixture into each bell pepper, packing it down gently.
- Top each stuffed pepper with a generous sprinkle of shredded cheese.
- Bake:
- Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Serve:
- Remove from the oven and let cool for a few minutes. Garnish with fresh cilantro if desired and serve hot.
These stuffed bell peppers are not only delicious but also visually appealing. You can customize the filling with different grains, vegetables, or spices to suit your taste. Enjoy your vibrant and hearty meal!