KETO AVOCADO EGG SALAD RECIPE

Keto Avocado Egg Salad Recipe

This creamy Keto Avocado Egg Salad is the perfect low-carb, high-fat meal, combining healthy fats from avocado with protein from eggs. It’s quick, easy, and delicious, making it great for a light lunch or snack!

Ingredients:

  • 6 hard-boiled eggs, peeled and chopped
  • 1 large avocado, diced
  • 2 tablespoons mayonnaise (preferably sugar-free for keto)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, finely diced
  • 1/4 cup celery, diced
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste
  • Optional: 1/4 teaspoon paprika or chili flakes (for added spice)

Instructions:

  1. Prepare the ingredients:
    In a large mixing bowl, combine the chopped hard-boiled eggs and diced avocado.
  2. Make the dressing:
    In a small bowl, mix the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
  3. Combine the salad:
    Pour the dressing over the eggs and avocado. Add the red onion, celery, and fresh parsley. Gently mix everything together until evenly combined.
  4. Serve:
    Garnish with extra parsley or paprika if desired. Serve on its own, in lettuce wraps, or with low-carb crackers.

This keto avocado egg salad is creamy, flavorful, and perfect for anyone following a low-carb diet!

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