Gosari Namul (Fiddlehead Ferns Side Dish)

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Gosari Namul (고사리 나물) is a traditional Korean side dish made from fiddlehead ferns (gosari), which are often used in bibimbap or served as part of a larger meal. The ferns are typically dried, soaked, and then stir-fried with seasonings for a savory, earthy flavor. Here’s how you can make it:

Gosari Namul (Fiddlehead Ferns Side Dish) Recipe

Ingredients:

  • 100g dried gosari (fiddlehead ferns) or 300g fresh or frozen
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 clove garlic, minced
  • 1 green onion, chopped
  • 1 tsp sesame seeds (toasted)
  • ½ tbsp vegetable oil (for stir-frying)
  • 1 tsp sugar (optional)
  • Salt and pepper, to taste
  • 1 tsp gochugaru (Korean red pepper flakes) — optional for heat

Instructions:

  1. Prepare the dried gosari:
    • If using dried fiddlehead ferns, soak them in cold water for about 8 hours or overnight until they rehydrate and become tender.
    • Drain the ferns and rinse them thoroughly. Boil the rehydrated gosari in water for 20-30 minutes to soften further, then drain and rinse with cold water. Squeeze out excess water.
    • If using fresh or frozen gosari, simply rinse them and proceed with the next steps.
  2. Stir-fry the gosari:
    • Heat a pan over medium heat and add the vegetable oil.
    • Add the minced garlic and green onion, stir-frying for about 30 seconds until fragrant.
    • Add the gosari and stir-fry for 3-5 minutes, stirring occasionally.
  3. Season the gosari:
    • Add the soy sauce, sesame oil, and sugar (if using) to the pan. Stir well to coat the ferns with the seasonings.
    • Continue cooking for another 2-3 minutes until the gosari is fully flavored and tender.
  4. Finish and serve:
    • Taste the gosari and adjust seasoning with salt and pepper to your preference. If you want a spicy kick, add gochugaru at this point.
    • Sprinkle with toasted sesame seeds before serving.

Serving Suggestions:

  • Gosari Namul can be served warm or at room temperature as part of a banchan spread or added to dishes like bibimbap for extra texture and flavor.

Enjoy this earthy and savory side dish that’s rich in flavor and nutrition!

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