Here’s a simple recipe for Easy Stuffed Bell Peppers with Ground Beef and Brown Rice:
Ingredients:
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef
- 1 cup cooked brown rice
- 1 small onion, finely chopped
- 3-4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded mozzarella or cheddar cheese (optional)
- 1 tablespoon tomato paste
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Bell Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes inside.
- If needed, trim the bottom slightly so they stand upright. Arrange the peppers in a baking dish.
- Cook the Filling:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the chopped onion and sauté until softened, about 3-4 minutes.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.
- Mix the Filling:
- Stir in the tomato paste, diced tomatoes, cooked brown rice, Italian seasoning, paprika, salt, and pepper. Cook for an additional 2-3 minutes to combine the flavors.
- Stuff the Peppers:
- Spoon the beef and rice mixture into the prepared bell peppers, filling them generously.
- If using, sprinkle the shredded cheese on top of each stuffed pepper.
- Bake:
- Cover the baking dish with aluminum foil and bake for 25-30 minutes, or until the peppers are tender.
- If you prefer the cheese to be bubbly and golden, remove the foil in the last 10 minutes of baking.
- Serve:
- Garnish the stuffed peppers with chopped fresh parsley and serve hot. These peppers are great on their own or with a side salad.
Enjoy your Easy Stuffed Bell Peppers with Ground Beef and Brown Rice!