Here’s a simple yet flavorful recipe for Maple Mustard Glazed Chicken. The sweet and tangy glaze creates a delicious caramelized coating on the chicken, making it perfect for a quick dinner.
Ingredients:
- 4 boneless, skinless chicken breasts (or thighs)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/4 cup Dijon mustard
- 1/4 cup whole grain mustard
- 1/4 cup pure maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh rosemary, chopped (optional)
- 2 garlic cloves, minced
Instructions:
- Preheat the oven:
- Preheat your oven to 400°F (200°C).
- Season the chicken:
- Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
- Sear the chicken:
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until golden brown. Remove from heat.
- Make the glaze:
- In a small bowl, whisk together the Dijon mustard, whole grain mustard, maple syrup, apple cider vinegar, chopped rosemary (if using), and minced garlic.
- Glaze the chicken:
- Pour the maple mustard glaze over the seared chicken, ensuring it’s well coated.
- Bake:
- Transfer the skillet to the preheated oven and bake for 15-20 minutes (depending on the thickness of the chicken), until the chicken is cooked through (internal temperature of 165°F/74°C).
- Serve:
- Remove the chicken from the oven and let it rest for a few minutes. Spoon any extra glaze from the skillet over the chicken before serving.
Tip:
Serve the chicken with roasted vegetables, mashed potatoes, or a side of rice for a complete meal. The sweet and tangy flavors pair beautifully with Brussels sprouts or roasted sweet potatoes.
Enjoy your Maple Mustard Glazed Chicken—a perfect balance of sweet and savory!